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Peak Performance up in the Peaks!

Last week we ran a development programme for graduates in the Peak District which had ‘community’ as its theme. Participants took part in a range of challenging exercises designed to stretch them both physically and psychologically. Activities ranged from film and ‘time capsule’ projects on behalf of local residents to navigating Mam Tor in an orienteering exercise. These and other learning experiences facilitated the development of greater self-awareness, the sharing of insights and feedback – and allowed participants to focus on strengthening their EQ – the strongest predictor of peak performance and long term career success.